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- Philosophy
- Socrates (470–399 BC)
- Socrates was Plato’s teacher and that Socrates was Plato’s elder by at least a few decades.
- Plato (424/423 – 348/347 BC)
- Epictetus (50 – c. 135 AD)
- Epictetus acquired a passion for philosophy and, with the permission of his wealthy enslaver, he studied Stoic philosophy under Musonius Rufus.
- Epictetus obtained his freedom sometime after the death of Nero in AD 68
- The philosophy of Epictetus was an influence on the Roman emperor Marcus Aurelius (AD 121 to AD 180)
- Marcus Aurelius (121 to 180)
- Secular Buddhism
- Zen, The Practice of One Thing at a Time
- ichigyo-zammai
- Stand for Trees
- Koh Samui
- How to Remember More of What You Learn with Spaced Repetition
- Spaced Repetition Hermann Ebbinghaus, remember important information for survival
- Spaced Repetition Time Intervals, Piotr Wozniak
- 1 rep = day 1
- 2 rep = 7 days
- 3 rep = 16 days
- 4 rep = 35 days
- But if T < 7 then 1, 2 or 3 and 5 or 6
- The Super Mario Effect – Tricking Your Brain into Learning More | Mark Rober | TEDxPenn